Living with Alzheimer’s disease (AD) can be an incredibly challenging journey, marked by changes in memory, thinking, and behavior. For those affected, daily tasks can become more difficult, and communication and decision-making can become a struggle. As the condition progresses, it often brings added challenges such as anxiety, depression, and trouble sleeping, which can deeply impact both individuals and their caregivers. We understand how these challenges can affect your quality of life and are here to support you every step of the way.
BENEFITS OF ACUPUNCTURE FOR ALZHEIMER’S: -Cognitive Improvement: Research studies suggest that acupuncture can improve memory, attention, and other cognitive abilities, potentially slowing the progression of the disease.
-Emotional and Psychological Support: Alzheimer’s patients often experience anxiety, depression, and agitation. Acupuncture has been reported to alleviate these symptoms by regulating neurotransmitters such as serotonin and dopamine, which are linked to mood and emotional well-being. -Sleep Regulation: Sleep disturbances can contribute to cognitive decline and behavioral issues. Acupuncture may improve sleep quality by regulating the body’s circadian rhythms and enhancing the production of melatonin, a hormone that regulates sleep. DID YOU KNOW? ABOUT TWO-THIRDS OF PEOPLE WITH ALZHEIMER'S IN THE UNITED STATES ARE WOMEN. MECHANISMS OF ACTION The therapeutic effects of acupuncture in Alzheimer’s disease may be explained through several biological mechanisms: Neuroprotection: Reduces oxidative stress, inflammation, and apoptosis (cell death) in the brain. Promotes repair and regeneration of neurons, which are crucial in slowing down neurodegenerative processes. Regulates Neurotransmitters: Promotes balance of neurotransmitters such as acetylcholine, glutamate, and serotonin levels, improving communication between neurons and enhancing cognitive functions. Blood Brain Barrier: Enhances the integrity of the blood-brain barrier (BBB), preventing harmful substances from entering the brain and causing further damage. This could be particularly beneficial in slowing the progression of Alzheimer’s. Biomarkers: Decreases inflammation in the brain, which is associated with better neurological health and reduced symptoms of neurodegenerative diseases. LIFESTYLE MODIFICATIONS Alzheimer’s patients can benefit from various lifestyle modifications that support self-care and potentially slow the progression of the disease. These modifications focus on maintaining cognitive function, promoting emotional well-being, and improving physical health. It is essential that these changes be tailored to the individual’s capabilities and needs, often with the support of caregivers and healthcare professionals.
Physical Activity: Engaging in regular physical activity, such as walking, swimming, or yoga, can help improve cardiovascular health, which is linked to better brain function. Exercise can also reduce the risk of depression and anxiety, common issues in Alzheimer’s patients. Incorporating exercises that enhance strength and balance can help prevent falls and improve mobility, which is crucial as the disease progresses.
Healthy Diet:
Mediterranean or MIND Diets emphasize fruits, vegetables, whole grains, nuts, and fish, and are associated with better cognitive function. Reducing the intake of red meat, processed foods, and sugar can also be beneficial. Staying hydrated is essential for brain health. Alzheimer’s patients should be encouraged to drink plenty of water throughout the day.
Cognitive Stimulation:
Engaging in activities that stimulate the brain, such as puzzles, reading, playing musical instruments, or learning new skills, can help maintain cognitive function. Participating in social activities also provides cognitive and emotional benefits. Using tools like calendars, lists, and digital reminders can help Alzheimer’s patients stay organized and reduce frustration related to memory loss.
Sleep Hygiene:
Maintaining a consistent sleep routine is important. Alzheimer’s patients should aim to go to bed and wake up at the same time every day, which helps regulate their internal clock. Activities such as listening to calming music, reading, or practicing relaxation exercises can improve sleep quality.
Stress Management: Techniques like meditation, deep breathing, or tai chi can help reduce stress and anxiety, which are common in Alzheimer’s patients. Pursuing hobbies and activities that bring joy and fulfillment can provide emotional support and reduce feelings of isolation.
Environmental Modifications: Making the home environment safe and supportive is crucial. This includes removing tripping hazards, ensuring good lighting, and using labels or signs to help with orientation. Organizing living spaces to be more accessible and make daily tasks easier, such as keeping frequently used items within reach and labeling cupboards, can promote independence. Routine and Structure: Consistent routines can help reduce confusion and anxiety. Having a structured day with regular times for meals, activities, and rest can create a sense of stability. Breaking down complex tasks into smaller, manageable steps can help Alzheimer’s patients maintain independence and reduce frustration. Social Engagement: Regular interaction with family, friends, or support groups can help reduce feelings of loneliness and provide emotional support. Alzheimer’s patients should be encouraged to participate in group activities or community events. Being involved in activities such as volunteer opportunities that give a sense of purpose can boost mood and cognitive function. Medical Management: Keeping up with regular doctor visits is important for monitoring health and managing any other conditions that could exacerbate Alzheimer’s symptoms. Ensuring that medications are taken as prescribed is crucial. Using pill organizers or setting up reminders can help. Mind-Body Practices: Practices like yoga and tai chi combine physical movement with mindfulness, which can improve physical balance, reduce stress, and enhance cognitive function. Engaging in creative activities like painting, drawing, or listening to music can stimulate the brain and provide emotional relief.
WHILE ACUPUNCTURE IS NOT A CURE FOR ALZHEIMER’S DISEASE, IT OFFERS A PROMISING COMPLEMENTARY APPROACH TO MANAGING THE SYMPTOMS AND IMPROVING THE QUALITY OF LIFE FOR PATIENTS. BY ADDRESSING COGNITIVE DECLINE, EMOTIONAL DISTURBANCES, AND SLEEP PROBLEMS THROUGH VARIOUS MECHANISMS—INCLUDING NEUROPROTECTION, NEUROTRANSMITTER REGULATION, AND THE MAINTENANCE OF BBB INTEGRITY—ACUPUNCTURE CAN BE A VALUABLE ADDITION TO THE COMPREHENSIVE CARE OF ALZHEIMER’S PATIENTS.
YOU ARE UNIQUE & SO IS YOUR TREATMENT. GET YOUR HOLISTIC TREATMENT PLAN TAILORED TO YOU BY DR. LEE.
Dr. Virginia Hyannis Lee is passionate about empowering patients to live their happiest and healthiest lives naturally. She gives compassionate care for all and loves seeing patients get better. She provides the best care through comprehensive & highly effective treatments using many modalities. Dr. Lee is a Nationally Board Certified Acupuncturist & Herbalist and Certified Manual Lymphatic Drainage Therapist. She has guest lectured at UCLA Medical School and has taught Integrative Health Class & Acupressure Workshops at UC Berkeley. Dr. Lee studied Integrative Medicine and the latest evidence based acupuncture research through UCLA’s Department of Medicine. An avid clinician, she specializes in many areas. A true believer of lifelong learning, she holds numerous certificates and continuously applies the latest knowledge into her clinical treatments to give the best care possible for her patients. At UC Berkeley, Dr. Lee received her Bachelor’s degree in Psychology. This background inspires her to create holistic treatments that help the whole person not only the physical health aspect but also improving mental and emotional wellbeing. Everything is interconnected.
CALL NOW FOR A FREE CONSULTATION TO DISCOVER HOW ACUPUNCTURE CAN HELP YOU IMPROVE YOUR BRAIN HEALTH, WELLBEING, AND QUALITY OF LIFE! (858) 356-2286 WWW.DRLEEACUSUCCESS.COM
Scientific Research Bibliography: Lu, W., & Chen, X. (2013). Acupuncture for Alzheimer’s disease: a review of clinical, animal, and biochemical studies. Clinical Interventions in Aging, 8, 553-559.
Jia, Y., Zhang, X., & Yu, J. (2017). Acupuncture for patients with mild to moderate Alzheimer's disease: A randomized controlled trial. Medicine, 96(46), e8855.
Zhao, L., Chen, J., & Li, Y. (2019). The effects of acupuncture on emotional and behavioral disorders in Alzheimer's disease: A systematic review and meta-analysis. Journal of Alternative and Complementary Medicine, 25(9), 918-930.
Wu, L., & Huang, L. (2017). Acupuncture for sleep disturbance in Alzheimer’s disease patients: A randomized controlled trial. Sleep Medicine, 34, 64-72.
Zhang, Z., & Wang, X. (2014). Neuroprotective mechanisms of acupuncture in Alzheimer’s disease: A review. Neurochemistry International, 72, 48-57.
Wu, H., & Chen, H. (2018). Acupuncture and the regulation of neurotransmitter levels in Alzheimer's disease. Neural Regeneration Research, 13(6), 988-994.
Wang, Y., & Yin, Z. (2021). The role of acupuncture in maintaining blood-brain barrier integrity in Alzheimer's disease. Brain Research Bulletin, 173, 171-180.
Wang, Y., & Zhang, L. (2016). The effects of acupuncture on amyloid-beta deposition in Alzheimer’s disease. Brain Research, 1647, 206-213.
Wu, Q., & Xu, S. (2020). The effect of acupuncture on inflammation-related biomarkers in Alzheimer's disease. Journal of Alzheimer's Disease, 74(1), 201-211.
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